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    Brian Hatwell

    November 2016 running report

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    Miles run this month

    forty

    Most often run on

    Tuesday
    Average 5.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    2.1days

    Time of day

    78%
    PM

    Average pace

    9:47minutes per mile

    longest run

    6.0miles
    on Nov 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 23 — Nov 28
    Longest streak
    2days
    Nov 1 — Nov 2

    Daily stats for the month

     

    Personal records

    • 5 km11/19/168:47min/mi6.83mph27:16total3runs
    • 4 mile11/17/169:42min/mi6.18mph38:49total2runs
    • 5 mile11/29/169:28min/mi6.34mph47:21total3runs
    * All distances are rounded down and times are interpolated.