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    Team Cornflower Blue
    briac
    Beach Aikido ! https://www.facebook.com/media/set/?set=a.708711565833445.1073741833.244955188875754
    This run won't be used in stats because it is too short (less than 0.1 km)

    Notable (as of the date of this run)

    • was during sunset

    Fastest 0 mile runs

    • 9:23/mi
      5/07/15
    • 9:28/mi
      10/11/15
    • 9:43/mi
      8/12/15
    • 10:06/mi
      28/12/14
    • 10:17/mi
      1/07/15
    • 11:04/mi
      28/12/14
    • 11:10/mi
      29/05/15
    • 11:38/mi
      15/05/17
    • 12:22/mi
      11/09/15
    • 14:31/mi
      28/12/14
    • 16:06/mi
      3/06/16
    • 19:19/mi
      25/03/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    12 Aug
    73 °F
    61% rh
    12 Aug Tuesday

    Total distance

    0.02miles

    Elapsed time

    2:43 7:15PM - 9:30PM

    Average pace

    2:01:46
    minutes per mile

    Route

    Lahillade
    France

    Trailing 90 day SPI comparison

    Performance index

    0

    Estimated finish

    4:22:00
    5k

    pace variability

    1%

    elevation profile

    gained
    0ft
    lost
    -0ft
    1
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    0.49mph

    Calories

    6
    120Calories/hour

    Food equivalent

    Grape
    or something unhealthy...

    Change in speed over route