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    November 2016 running report

    Miles run this month

    fourteen

    Most often run on

    Monday
    Average 3.1 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    1.2days

    Time of day

    80%
    AM

    Average pace

    9:59minutes per mile

    longest run

    3.3miles
    on Nov 03

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Nov 14 — Nov 30
    Longest streak
    2days
    Nov 07 — Nov 08

    Daily stats for the month

     

    Personal records

    • 1 mile13/11/1612:28min/mi4.81mph12:28total1run
    • 2 mile8/11/169:28min/mi6.33mph18:57total1run
    • 5 km7/11/169:14min/mi6.50mph28:41total3runs
    * All distances are rounded down and times are interpolated.