FriendsClose
    Team Cornflower Blue
    briac

    January 2016 running report

    2016201520142013
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    thirty four

    Most often run on

    Tuesday
    Average 5.8 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    9:11minutes per mile

    longest run

    10.6miles
    on Jan 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jan 20 — Jan 31
    Longest streak
    2days
    Jan 10 — Jan 11

    Daily stats for the month

     

    Personal records

    • 5 km5/01/168:32min/mi7.03mph26:31total3runs
    • 4 mile5/01/168:40min/mi6.92mph34:41total2runs
    • 10 mile17/01/1610:00min/mi6.00mph1:40:00total1run
    * All distances are rounded down and times are interpolated.