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    Team Cornflower Blue
    briac

    September running report

    Miles run this month

    one hundred

    Most often run on

    Tuesday
    Average 5.0 miles
    4 times

    Least often run on

    Monday
    Average 1.4 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    4.9days

    Time of day

    71%
    AM

    Average pace

    9:30minutes per mile

    longest run

    10.0miles
    on Sep 06

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 23 — Sep 24
    Longest streak
    6days
    Sep 08 — Sep 13

    Daily stats for the month

     

    Personal records

    • 1 mile21/09/1511:31min/mi5.21mph11:31total1run
    • 5 km25/09/158:11min/mi7.33mph25:27total4runs
    • 4 mile8/09/158:38min/mi6.94mph34:34total1run
    • 5 mile22/09/159:20min/mi6.43mph46:40total3runs
    • 10 km2/09/158:49min/mi6.81mph54:45total1run
    • 10 mile6/09/159:46min/mi6.14mph1:37:43total1run
    * All distances are rounded down and times are interpolated.