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    briac

    July 2015 running report

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    Miles run this month

    eighty eight

    Most often run on

    Wednesday
    Average 6.6 miles
    4 times

    Least often run on

    Tuesday
    Average 11.3 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    3.4days

    Time of day

    87%
    AM

    Average pace

    10:01minutes per mile

    longest run

    11.3miles
    on Jul 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 26 — Jul 28
    Longest streak
    4days
    Jul 22 — Jul 25

    Daily stats for the month

     

    Personal records

    • 1 mile5/07/159:45min/mi6.16mph9:45total2runs
    • 2 mile2/07/1510:48min/mi5.55mph21:37total4runs
    • 5 km25/07/1510:31min/mi5.70mph32:41total1run
    • 5 mile5/07/159:09min/mi6.56mph45:43total2runs
    • 10 km9/07/159:24min/mi6.38mph58:26total2runs
    • 10 mile6/07/1510:07min/mi5.93mph1:41:08total1run
    * All distances are rounded down and times are interpolated.