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    Team Cornflower Blue
    briac

    May 2015 running report

    Miles run this month

    one hundred seven

    Most often run on

    Sunday
    Average 9.9 miles
    5 times

    Least often run on

    Wednesday
    Average 3.7 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    4.3days

    Time of day

    63%
    PM

    Average pace

    9:34minutes per mile

    longest run

    13.2miles
    on May 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 12 — May 13
    Longest streak
    5days
    May 27 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile17/05/1511:37min/mi5.17mph11:37total1run
    • 2 mile23/05/159:09min/mi6.56mph18:18total3runs
    • 5 km29/05/157:49min/mi7.68mph24:17total5runs
    • 4 mile28/05/159:30min/mi6.31mph38:02total1run
    • 5 mile30/05/158:49min/mi6.80mph44:07total2runs
    • 10 km21/05/159:26min/mi6.36mph58:36total2runs
    • 10 mile3/05/159:36min/mi6.25mph1:36:05total1run
    • Half marathon17/05/158:55min/mi6.73mph1:56:52total1run
    * All distances are rounded down and times are interpolated.