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    Team Cornflower Blue
    briac

    December running report

    Miles run this month

    one hundred eleven

    Most often run on

    Thursday
    Average 5.0 miles
    5 times

    Least often run on

    Monday
    Average 14.9 miles
    1 time

    Average run length

    5.3miles

    Average days run per week

    4.1days

    Time of day

    50%
    AM

    Average pace

    9:24minutes per mile

    longest run

    14.9miles
    on Dec 28

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 29 — Dec 30
    Longest streak
    5days
    Dec 08 — Dec 12

    Daily stats for the month

     

    Personal records

    • 1 mile8/12/157:24min/mi8.11mph7:24total3runs
    • 5 km18/12/158:18min/mi7.23mph25:47total3runs
    • 4 mile17/12/158:40min/mi6.93mph34:38total2runs
    • 5 mile10/12/157:53min/mi7.61mph39:26total3runs
    • 10 km15/12/159:35min/mi6.26mph59:34total1run
    • Half marathon6/12/1510:02min/mi5.98mph2:11:23total1run
    * All distances are rounded down and times are interpolated.