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    Team Cornflower Blue
    briac

    October running report

    Miles run this month

    one hundred ten

    Most often run on

    Thursday
    Average 6.1 miles
    4 times

    Least often run on

    Monday
    Average 4.2 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    4.3days

    Time of day

    53%
    AM

    Average pace

    9:43minutes per mile

    longest run

    13.3miles
    on Oct 04

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 26 — Oct 28
    Longest streak
    9days
    Oct 08 — Oct 16

    Daily stats for the month

     

    Personal records

    • 5 km15/10/158:37min/mi6.96mph26:47total3runs
    • 4 mile13/10/159:43min/mi6.18mph38:52total2runs
    • 5 mile3/10/158:38min/mi6.95mph43:11total2runs
    • 10 mile18/10/159:52min/mi6.08mph1:38:42total1run
    • Half marathon4/10/1510:04min/mi5.96mph2:11:57total1run
    * All distances are rounded down and times are interpolated.