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    Team Cornflower Blue
    briac

    August 2014 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Wednesday
    Average 6.1 miles
    4 times

    Least often run on

    Tuesday
    Average 7.6 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    3.8days

    Time of day

    88%
    PM

    Average pace

    10:06minutes per mile

    longest run

    13.1miles
    on Aug 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 28 — Aug 29
    Longest streak
    2days
    Aug 24 — Aug 25

    Daily stats for the month

     

    Personal records

    • 2 mile8/08/1410:55min/mi5.50mph21:49total1run
    • 4 mile3/08/149:49min/mi6.11mph39:15total1run
    • 5 mile13/08/149:46min/mi6.14mph48:51total6runs
    • 10 km6/08/1410:16min/mi5.85mph1:03:46total2runs
    • Half marathon25/08/149:48min/mi6.12mph2:08:28total1run
    * All distances are rounded down and times are interpolated.