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    Team Cornflower Blue
    briac

    June 2014 running report

    Miles run this month

    ninety six

    Most often run on

    Monday
    Average 4.2 miles
    5 times

    Least often run on

    Saturday
    Average 2.9 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    5.1days

    Time of day

    91%
    AM

    Average pace

    8:54minutes per mile

    longest run

    7.9miles
    on Jun 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 21 — Jun 22
    Longest streak
    12days
    Jun 9 — Jun 20

    Daily stats for the month

     

    Personal records

    • 1 mile18/06/1411:09min/mi5.38mph11:09total1run
    • 2 mile15/06/148:07min/mi7.40mph16:13total5runs
    • 5 km10/06/148:58min/mi6.69mph27:51total1run
    • 4 mile9/06/148:44min/mi6.87mph34:56total4runs
    • 5 mile3/06/148:40min/mi6.92mph43:20total4runs
    • 10 km24/06/149:12min/mi6.52mph57:10total1run
    * All distances are rounded down and times are interpolated.