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    briac

    April 2014 running report

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    Miles run this month

    fifty three

    Most often run on

    Tuesday
    Average 3.6 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.6days

    Time of day

    64%
    PM

    Average pace

    9:14minutes per mile

    longest run

    9.5miles
    on Apr 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Apr 22 — Apr 28
    Longest streak
    2days
    Apr 20 — Apr 21

    Daily stats for the month

     

    Personal records

    • 1 mile8/04/1415:55min/mi3.77mph15:55total1run
    • 5 km13/04/148:20min/mi7.20mph25:53total2runs
    • 4 mile4/04/149:04min/mi6.62mph36:17total1run
    • 5 mile20/04/148:44min/mi6.88mph43:38total2runs
    • 10 km10/04/148:48min/mi6.81mph54:43total2runs
    * All distances are rounded down and times are interpolated.