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    February 2014 running report

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    Miles run this month

    thirty four

    Most often run on

    Sunday
    Average 5.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    2.0days

    Time of day

    88%
    AM

    Average pace

    9:24minutes per mile

    longest run

    6.2miles
    on Feb 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 17 — Feb 22
    Longest streak
    2days
    Feb 13 — Feb 14

    Daily stats for the month

     

    Personal records

    • 5 km7/02/148:50min/mi6.79mph27:28total2runs
    • 4 mile11/02/148:57min/mi6.71mph35:47total3runs
    • 5 mile16/02/149:51min/mi6.09mph49:15total1run
    • 10 km23/02/149:45min/mi6.15mph1:00:34total1run
    * All distances are rounded down and times are interpolated.