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    briac

    October 2014 running report

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    Miles run this month

    forty three

    Most often run on

    Thursday
    Average 2.4 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    2.7days

    Time of day

    83%
    AM

    Average pace

    10:21minutes per mile

    longest run

    6.4miles
    on Oct 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 18 — Oct 26
    Longest streak
    2days
    Oct 16 — Oct 17

    Daily stats for the month

     

    Personal records

    • 1 mile27/10/1416:09min/mi3.71mph16:09total2runs
    • 2 mile2/10/149:15min/mi6.49mph18:30total1run
    • 5 km3/10/149:19min/mi6.43mph28:58total2runs
    • 4 mile13/10/149:24min/mi6.39mph37:34total5runs
    • 10 km5/10/1410:06min/mi5.94mph1:02:48total1run
    * All distances are rounded down and times are interpolated.