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    briac

    September 2013 running report

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    Miles run this month

    forty seven

    Most often run on

    Monday
    Average 3.4 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    3.3days

    Time of day

    86%
    AM

    Average pace

    9:34minutes per mile

    longest run

    3.7miles
    on Sep 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 20 — Sep 22
    Longest streak
    2days
    Sep 26 — Sep 27

    Daily stats for the month

     

    Personal records

    • 1 mile27/09/139:42min/mi6.19mph9:42total1run
    • 2 mile24/09/138:54min/mi6.74mph17:48total3runs
    • 5 km30/09/138:59min/mi6.68mph27:55total9runs
    * All distances are rounded down and times are interpolated.