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    Team Cornflower Blue
    briac

    June 2013 running report

    Miles run this month

    one hundred three

    Most often run on

    Sunday
    Average 5.8 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    4.7days

    Time of day

    55%
    AM

    Average pace

    9:10minutes per mile

    longest run

    8.2miles
    on Jun 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 11 — Jun 12
    Longest streak
    4days
    Jun 27 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile27/06/137:38min/mi7.85mph7:38total4runs
    • 2 mile3/06/138:44min/mi6.87mph17:28total4runs
    • 5 km20/06/138:44min/mi6.88mph27:07total12runs
    • 4 mile18/06/139:03min/mi6.63mph36:12total3runs
    • 5 mile9/06/139:29min/mi6.32mph47:27total1run
    • 10 km23/06/139:06min/mi6.59mph56:35total1run
    * All distances are rounded down and times are interpolated.