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    briac

    December 2013 running report

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    Miles run this month

    twenty five

    Most often run on

    Monday
    Average 3.5 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    1.6days

    Time of day

    86%
    AM

    Average pace

    9:10minutes per mile

    longest run

    3.9miles
    on Dec 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Dec 17 — Dec 31
    Longest streak
    2days
    Dec 5 — Dec 6

    Daily stats for the month

     

    Personal records

    • 5 km3/12/138:52min/mi6.77mph27:32total5runs
    * All distances are rounded down and times are interpolated.