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    October 2013 running report

    Miles run this month

    thirty six

    Most often run on

    Thursday
    Average 4.5 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    2.3days

    Time of day

    70%
    AM

    Average pace

    9:07minutes per mile

    longest run

    3.6miles
    on Oct 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 01 — Oct 06
    Longest streak
    2days
    Oct 17 — Oct 18

    Daily stats for the month

     

    Personal records

    • 5 km15/10/138:37min/mi6.96mph26:47total10runs
    * All distances are rounded down and times are interpolated.