July, 2014

Date		Distance	Pace	Speed	Duration	Source
30/07/14		4.95 mile	10:24 min/mile	5.77 mph	51:31	Garmin
29/07/14		4.35 mile	10:26 min/mile	5.75 mph	45:26	Garmin
28/07/14		5.76 mile	10:39 min/mile	5.63 mph	1:01:20	Garmin
23/07/14		1.02 mile	10:07 min/mile	5.93 mph	10:17	Garmin
23/07/14		7.66 mile	9:28 min/mile	6.34 mph	1:12:32	Garmin
20/07/14		3.72 mile	8:47 min/mile	6.83 mph	32:42	Garmin
18/07/14		3.73 mile	10:18 min/mile	5.83 mph	38:26	Garmin
17/07/14		3.81 mile	10:32 min/mile	5.69 mph	40:10	Garmin
15/07/14		6.84 mile	10:19 min/mile	5.82 mph	1:10:30	Garmin
14/07/14		7.05 mile	10:35 min/mile	5.67 mph	1:14:34	Garmin
12/07/14		3.48 mile	8:37 min/mile	6.96 mph	29:58	Garmin
10/07/14		4.97 mile	8:49 min/mile	6.80 mph	43:52	Garmin
9/07/14		6.83 mile	9:41 min/mile	6.20 mph	1:06:09	Garmin
8/07/14		3.76 mile	9:37 min/mile	6.24 mph	36:10	Garmin
6/07/14		13.36 mile	9:41 min/mile	6.20 mph	2:09:16	Garmin
3/07/14		4.98 mile	9:08 min/mile	6.57 mph	45:28	Garmin
2/07/14		3.10 mile	8:19 min/mile	7.21 mph	25:47	Garmin
1/07/14		4.14 mile	9:13 min/mile	6.51 mph	38:08	Garmin