FriendsClose
Team Royal Blue
Runninblack
Notable (as of the date of this run)
- was during sunrise
- was fastest run ever
- was longest run ever
- was highest calories/hour ever
- was most calories burned ever
- was best performance ever
- was fastest finish ever
- was longest duration run in a year
- was earliest run in a year
- was fastest mile split in a year
- was fastest km split in a year
- was most negative km splits in a year
- was most negative mile splits in a year
- was most elevation gained in a year
- was highest elevation in a year
- was most elevation lost in a year
- was fastest start in a year
Fastest 60 mile runs
Last 30 days
Last 90 days
Last 180 days
When
Saturday
7 Dec
7 Dec
49 °F
81% rh
33 °F
7 Dec
Saturday
Total distance
60.29miles
Elapsed time
3:37:14
Average pace
3:36minutes per mile
Trailing 90 day SPI comparison
Performance index
1000
Estimated finish
4:22:00
5k
pace variability
24%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
16.65mph
Calories
6062
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
130bpm
86 - 141bpm