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    Team Royal Blue
    Runninblack
    This run won't be used in stats because it is faster than any human being has run a similar distance

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest run ever
    • was longest run ever
    • was highest calories/hour ever
    • was most calories burned ever
    • was fastest finish ever
    • was longest duration run in a year
    • was fastest mile split in a year
    • was fastest km split in a year
    • was most elevation gained in a year
    • was most elevation lost in a year
    • was lowest avg cadence in a year
    • was fastest start in a year
    • was highest elevation in 6 months

    Fastest 75 mile runs

    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    21 Oct
    44 °F
    93% rh
    21 Oct Sunday

    Total distance

    75.07miles

    Elapsed time

    4:54:07 7:07AM - 12:09PM

    Average pace

    3:55minutes per mile

    Route

    Rueil-Malmaison
    France

    Trailing 90 day SPI comparison

    Performance index

    400

    Estimated finish

    4:22:00
    5k

    pace variability

    19%

    elevation profile

    gained
    3,270ft
    lost
    -3,267ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    15.31mph

    Calories

    8101
    1680Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    114bpm
    75 - 154bpm

    Average cadence

    125spm
    2 - 255spm

    Change in speed over route

    Splits