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    Team Royal Blue
    Runninblack

    Notable (as of the date of this run)

    • was most calories burned ever
    • was warmest run in a month

    Fastest 26 mile runs

    • 10:00/mi
       
      13/05/12
    • 10:00/mi
       
      13/05/12
    • 11:19/mi
      140bpm
      19/04/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    13 May, 2012
    62 °F
    44% rh
    13 May, 2012 Sunday

    Total distance

    26.62miles

    Elapsed time

    4:26:15 12:32PM - 4:58PM

    Average pace

    10:00minutes per mile

    Route

    Poitiers
    Poitiers, France

    Trailing 90 day SPI comparison

    Performance index

    525

    Estimated finish

    4:22:00
    5k

    pace variability

    19%

    elevation profile

    gained
    1,269ft
    lost
    -1,289ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.00mph

    Calories

    2910
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits