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    Team Royal Blue
    Runninblack

    January 2019 running report

    Miles run this month

    thirty six

    Most often run on

    Monday
    Average 6.8 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    8:36minutes per mile

    longest run

    9.5miles
    on Jan 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jan 17 — Jan 27
    Longest streak
    1days
    Jan 28 2019

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.