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    Team Royal Blue
    Runninblack

    July 2018 running report

    Miles run this month

    thirty nine

    Most often run on

    Tuesday
    Average 4.3 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    1.6days

    Time of day

    57%
    AM

    Average pace

    10:08minutes per mile

    longest run

    7.7miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jul 12 — Jul 24
    Longest streak
    1days
    Jul 31 2018

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.