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    Team Royal Blue
    Runninblack

    November 2018 running report

    Miles run this month

    forty eight

    Most often run on

    Wednesday
    Average 6.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    9:08minutes per mile

    longest run

    10.3miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Nov 11 — Nov 17
    Longest streak
    1days
    Nov 28 2018

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.