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    Team Royal Blue
    Runninblack

    September 2017 running report

    Miles run this month

    sixty three

    Most often run on

    Friday
    Average 6.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    2.1days

    Time of day

    100%
    AM

    Average pace

    11:31minutes per mile

    longest run

    10.3miles
    on Sep 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Sep 10 — Sep 19
    Longest streak
    3days
    Sep 7 — Sep 9

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.