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    Team Royal Blue
    Runninblack

    April 2017 running report

    Miles run this month

    one hundred thirty nine

    Most often run on

    Tuesday
    Average 9.8 miles
    3 times

    Least often run on

    Monday
    Average 7.1 miles
    1 time

    Average run length

    7.7miles

    Average days run per week

    3.5days

    Time of day

    47%
    AM

    Average pace

    9:12minutes per mile

    longest run

    15.9miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 8 — Apr 10
    Longest streak
    2days
    Apr 27 — Apr 28

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.