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    Team Royal Blue
    Runninblack

    September 2016 running report

    Miles run this month

    ninety three

    Most often run on

    Friday
    Average 5.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    3.0days

    Time of day

    85%
    AM

    Average pace

    8:46minutes per mile

    longest run

    11.1miles
    on Sep 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 11 — Sep 13
    Longest streak
    2days
    Sep 16 — Sep 17

    Daily stats for the month

     

    Personal records

    • 10 mile25/09/167:46min/mi7.73mph1:17:38total
      1run
    * All distances are rounded down and times are interpolated.