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    Team Royal Blue
    Runninblack

    January 2016 running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Sunday
    Average 8.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    3.6days

    Time of day

    88%
    AM

    Average pace

    9:03minutes per mile

    longest run

    10.0miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 29 — Jan 30
    Longest streak
    2days
    Jan 23 — Jan 24

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.