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    Team Royal Blue
    Runninblack

    August 2014 running report

    Miles run this month

    sixty five

    Most often run on

    Thursday
    Average 6.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.2miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    8:56minutes per mile

    longest run

    9.6miles
    on Aug 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 17 — Aug 22
    Longest streak
    1days
    Aug 31 2014

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.