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    Team Royal Blue
    Runninblack

    October 2014 running report

    Miles run this month

    one hundred seven

    Most often run on

    Tuesday
    Average 5.7 miles
    3 times

    Least often run on

    Monday
    Average 7.1 miles
    1 time

    Average run length

    8.3miles

    Average days run per week

    2.9days

    Time of day

    92%
    AM

    Average pace

    8:30minutes per mile

    longest run

    13.2miles
    on Oct 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 23 — Oct 25
    Longest streak
    1days
    Oct 30 2014

    Daily stats for the month

     

    Personal records

    • Half marathon26/10/147:52min/mi7.62mph1:43:06total
      1run
    * All distances are rounded down and times are interpolated.