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    Team Royal Blue
    Runninblack

    September 2013 running report

    Miles run this month

    eighty one

    Most often run on

    Sunday
    Average 13.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    2.1days

    Time of day

    67%
    PM

    Average pace

    8:49minutes per mile

    longest run

    13.2miles
    on Sep 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 22 — Sep 27
    Longest streak
    2days
    Sep 28 — Sep 29

    Daily stats for the month

     

    Personal records

    • Half marathon8/09/138:07min/mi7.39mph1:46:19total
      1run
    * All distances are rounded down and times are interpolated.