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    Team Royal Blue
    Runninblack

    December 2013 running report

    Miles run this month

    sixty seven

    Most often run on

    Monday
    Average 7.3 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    8.4miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    8:26minutes per mile

    longest run

    15.6miles
    on Dec 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Dec 9 — Dec 15
    Longest streak
    1days
    Dec 30 2013

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.