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    Team Royal Blue
    Runninblack

    2013 yearly running report

    Miles run this year

    eight hundred fifty three

    Most often run on

    Sunday
    Average 10.1 miles
    27 times

    Least often run on

    Friday
    Average 5.9 miles
    10 times

    Average run length

    6.9miles

    Average days run per week

    2.3days

    Time of day

    58%
    PM

    Average pace

    9:05minutes per mile

    longest run

    21.2miles
    on Jul 7

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Mar 15 — Mar 30
    Longest streak
    5days
    Aug 5 — Aug 9

    Daily stats for the year

     

    Personal records

    • 10 km6/10/137:13min/mi8.31mph44:52total
      1run
    • 20 km26/05/138:23min/mi7.15mph1:44:16total
      1run
    • Half marathon12/05/137:50min/mi7.67mph1:42:31total
      3runs
    * All distances are rounded down and times are interpolated.