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    Team Royal Blue
    Runninblack

    September 2011 running report

    Miles run this month

    seventy one

    Most often run on

    Sunday
    Average 8.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    2.1days

    Time of day

    67%
    PM

    Average pace

    9:21minutes per mile

    longest run

    11.3miles
    on Sep 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Sep 18 — Sep 24
    Longest streak
    1days
    Sep 27 2011

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.