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    Team Royal Blue
    Runninblack

    August 2011 running report

    Miles run this month

    sixty six

    Most often run on

    Thursday
    Average 8.0 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    9:00minutes per mile

    longest run

    9.9miles
    on Aug 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 1 — Aug 6
    Longest streak
    2days
    Aug 11 — Aug 12

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.