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    Team Royal Blue
    Runninblack

    November 2011 running report

    Miles run this month

    forty seven

    Most often run on

    Sunday
    Average 7.7 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    8:53minutes per mile

    longest run

    12.8miles
    on Nov 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Nov 6 — Nov 12
    Longest streak
    1days
    Nov 28 2011

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.