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    Team Royal Blue
    Runninblack

    January 2011 running report

    Miles run this month

    twenty one

    Most often run on

    Sunday
    Average 5.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    8:39minutes per mile

    longest run

    6.2miles
    on Jan 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jan 2 — Jan 12
    Longest streak
    1days
    Jan 23 2011

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.