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    Team Royal Blue
    Runninblack

    September 2009 running report

    Miles run this month

    thirty eight

    Most often run on

    Tuesday
    Average 6.0 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    8:54minutes per mile

    longest run

    10.5miles
    on Sep 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 1 — Sep 6
    Longest streak
    1days
    Sep 27 2009

    Daily stats for the month

     

    Personal records

    • 10 mile27/09/098:35min/mi6.99mph1:25:54total
      1run
    * All distances are rounded down and times are interpolated.