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    Team Royal Blue
    Runninblack

    October 2009 running report

    Miles run this month

    eleven

    Most often run on

    Tuesday
    Average 3.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    8:35minutes per mile

    longest run

    5.0miles
    on Oct 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Oct 7 — Oct 26
    Longest streak
    1days
    Oct 30 2009

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.