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    Team Royal Blue
    Runninblack

    2009 yearly running report

    Miles run this year

    four hundred seventy six

    Most often run on

    Tuesday
    Average 5.4 miles
    24 times

    Least often run on

    Saturday
    Average 4.7 miles
    4 times

    Average run length

    5.7miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    8:37minutes per mile

    longest run

    13.9miles
    on Aug 9

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Oct 7 — Oct 26
    Longest streak
    2days
    May 22 — May 23

    Daily stats for the year

     

    Personal records

    • 10 mile27/09/098:35min/mi6.99mph1:25:54total
      1run
    * All distances are rounded down and times are interpolated.