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    November 2008 running report

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    Miles run this month

    fifteen

    Most often run on

    Thursday
    Average 5.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    10:12minutes per mile

    longest run

    5.5miles
    on Nov 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Nov 14 — Nov 26
    Longest streak
    1days
    Nov 27 2008

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.