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    billso
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    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was earliest run in a year
    2 pro notables not displayed

    Fastest 9 mile runs

    • 11:22/mi
      5/19/11
    • 11:32/mi
      6/02/11
    • 12:48/mi
      6/25/11
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    May 19
    May 19 Thursday

    Total distance

    9.34miles

    Elapsed time

    1:46:09 5:33AM - 7:19AM

    Average pace

    11:22minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.28mph

    Calories

    Food equivalent

    Change in speed over route

    Splits