FriendsClose
    Team New
    billso
    2016201520142013201220112010200920082007
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Notable (as of the date of this run)

    • was fastest 8k in a year

    Fastest 5 mile runs

    • 10:35/mi
      9/03/07
    • 10:53/mi
      8/25/07
    • 10:58/mi
      8/17/07
    • 10:59/mi
      10/17/11
    • 11:00/mi
      11/02/11
    • 11:01/mi
      11/14/11
    • 11:05/mi
      11/05/11
    • 11:07/mi
      6/06/11
    • 11:07/mi
      9/07/07
    • 11:20/mi
      10/27/11
    • 11:48/mi
      6/21/11
    • 11:52/mi
      6/16/11
    • 11:59/mi
      6/23/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Nov 2
    Nov 2 Wednesday

    Total distance

    5.08miles

    Elapsed time

    55:50 6:14AM - 7:09AM

    Average pace

    11:00minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.46mph

    Calories

    Food equivalent

    Change in speed over route

    Splits