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Team New
billso
Notable (as of the date of this run)
Nothing notable
Fastest 4 mile runs
- 10:31/mi8/12/07
- 10:49/mi10/12/11
- 10:54/mi9/12/07
- 11:00/mi8/11/07
- 11:05/mi9/25/11
- 11:08/mi9/15/11
- 11:10/mi10/15/11
- 11:27/mi5/31/11
- 11:45/mi3/31/12
- 12:20/mi5/23/11
- 12:37/mi11/12/11
- 13:10/mi5/22/07
- 13:31/mi5/30/11
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Nov 12
Nov 12
Nov 12
Saturday
Total distance
4.00miles
Elapsed time
50:30
6:37AM - 7:27AM
Average pace
12:37minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.76mph