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    Team New
    billso

    Notable (as of the date of this run)

    • was fastest 9k ever
    • was fastest 5mi in a year
    • was longest duration run in 3 months
    • was longest run in 3 months
    1 pro notable not displayed

    Fastest 5 mile runs

    • 10:35/mi
      9/03/07
    • 10:53/mi
      8/25/07
    • 10:58/mi
      8/17/07
    • 10:59/mi
      10/17/11
    • 11:00/mi
      11/02/11
    • 11:01/mi
      11/14/11
    • 11:05/mi
      11/05/11
    • 11:07/mi
      6/06/11
    • 11:07/mi
      9/07/07
    • 11:20/mi
      10/27/11
    • 11:48/mi
      6/21/11
    • 11:52/mi
      6/16/11
    • 11:59/mi
      6/23/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    Oct 17
    Oct 17 Monday

    Total distance

    5.68miles

    Elapsed time

    1:02:26 5:43AM - 6:45AM

    Average pace

    10:59minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.46mph

    Calories

    Food equivalent

    Change in speed over route

    Splits