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    billso

    Notable (as of the date of this run)

    • was fastest 5k ever

    Fastest 3 mile runs

    • 9:45/mi
      9/21/11
    • 9:50/mi
      7/20/07
    • 9:51/mi
      9/11/11
    • 10:05/mi
      8/28/07
    • 10:18/mi
      7/26/07
    • 10:24/mi
      9/10/07
    • 10:25/mi
      6/08/07
    • 10:26/mi
      9/06/07
    • 10:27/mi
      7/07/07
    • 10:37/mi
      11/10/11
    • 10:38/mi
      5/22/11
    • 10:39/mi
      8/31/07
    • 10:43/mi
      5/31/07
    • 10:45/mi
      8/22/07
    • 10:51/mi
      8/23/07
    • 11:06/mi
      7/28/07
    • 11:08/mi
      8/19/07
    • 11:09/mi
      7/22/07
    • 11:13/mi
      9/04/11
    • 11:27/mi
      5/27/07
    • 11:32/mi
      6/10/11
    • 11:58/mi
      11/30/11
    • 12:03/mi
      7/05/11
    • 12:04/mi
      5/02/07
    • 12:10/mi
      5/18/07
    • 12:19/mi
      5/13/07
    • 13:04/mi
      10/10/11
    • 13:10/mi
      5/28/07
    • 13:16/mi
      6/19/11
    • 13:25/mi
      4/21/07
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    May 28
    May 28 Monday

    Total distance

    3.49miles

    Elapsed time

    45:59 6:34AM - 7:19AM

    Average pace

    13:11minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.55mph

    Calories

    Food equivalent

    Change in speed over route

    Splits