FriendsClose
    Team New
    billso

    November 2011 running report

    2016201520142013201220112010200920082007
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Miles run this month

    forty seven

    Most often run on

    Wednesday
    Average 4.8 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    11:26minutes per mile

    longest run

    6.5miles
    on Nov 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Nov 20 — Nov 26
    Longest streak
    1days
    Nov 30 2011

    Daily stats for the month

     

    Personal records

    • 2 mile11/27/1111:32min/mi5.20mph23:05total1run
    • 5 km11/10/1110:37min/mi5.65mph32:58total1run
    • 4 mile11/12/1112:37min/mi4.76mph50:27total1run
    • 5 mile11/02/1111:00min/mi5.46mph54:59total3runs
    • 10 km11/19/1111:08min/mi5.39mph1:09:08total3runs
    * All distances are rounded down and times are interpolated.