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    October 2011 running report

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    Miles run this month

    thirty five

    Most often run on

    Monday
    Average 3.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    2.0days

    Time of day

    89%
    AM

    Average pace

    11:29minutes per mile

    longest run

    6.2miles
    on Oct 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 1 — Oct 7
    Longest streak
    1days
    Oct 31 2011

    Daily stats for the month

     

    Personal records

    • 1 mile10/31/119:04min/mi6.62mph9:04total1run
    • 2 mile10/08/1111:19min/mi5.30mph22:38total2runs
    • 5 km10/10/1113:04min/mi4.59mph40:37total1run
    • 4 mile10/12/1110:49min/mi5.55mph43:16total2runs
    • 5 mile10/17/1110:59min/mi5.46mph54:57total2runs
    • 10 km10/29/1111:55min/mi5.03mph1:14:03total1run
    * All distances are rounded down and times are interpolated.