FriendsClose
    Team Dark Orchid
    Brad Feld
    201620152014201320122011
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    1234567891011121314
    151617181920212223242526272829

    Notable (as of the date of this run)

    • was fastest run ever

    Fastest 3 mile runs

    • 9:05/mi
      2/14/12
    • 9:34/mi
      7/20/11
    • 10:36/mi
      7/26/11
    • 10:55/mi
      11/02/11
    • 11:03/mi
      7/19/11
    • 11:10/mi
      3/14/12
    • 11:14/mi
      11/07/11
    • 11:19/mi
      7/15/11
    • 11:26/mi
      1/17/12
    • 11:33/mi
      6/15/11
    • 11:43/mi
      10/06/11
    • 11:46/mi
      10/30/11
    • 11:48/mi
      7/18/11
    • 11:48/mi
      7/05/11
    • 11:53/mi
      9/13/11
    • 12:08/mi
      12/27/11
    • 12:30/mi
      2/29/12
    • 12:33/mi
      6/13/11
    • 12:48/mi
      6/23/11
    • 12:51/mi
      12/22/11
    • 12:56/mi
      9/20/11
    • 13:21/mi
      6/06/11
    • 13:25/mi
      12/04/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    Feb 14
    Feb 14 Tuesday

    Total distance

    3.24miles

    Elapsed time

    29:25 10:52AM - 11:21AM

    Average pace

    9:05minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.61mph

    Calories

    500
    1020Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...